Jan 21, 2017 · Green tea extract is a popular ingredient in many weight loss supplements. This is because numerous studies have shown the main antioxidant in it, EGCG, to aid fat burning. How it works: Green tea
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Mar 03, 2019 · Studies showed that drinking green tea increases weight loss and fat burning, and is the most effective drink to burn fat in the abdomen area. You can opt to drink your green tea in the evening because it has a low content of caffeine, so you’ll get more relaxed and will sleep better.
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Feb 02, 2018 · Green tea is well known for its weight loss promoting powers. Adding green tea powder to your smoothie can trigger release of fat from your cells, thanks to the catechins present in it. Green tea
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