Fitness fiends! Adele, Kelly Osbourne and more stars have shown off their wellness journeys on social media — and fans are loving their transformations. The "Hello" singer shocked Instagram users with a new photo in May as she rang in her 32nd birthday in a little black dress. An expert later told Us
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Beta-glucan is a type of dietary fiber that comes from oat and barley grains. Like all dietary fibers, beta-glucan is excellent for weight-loss purposes for two main reasons. The first is that when For involuntary weight loss in people with HIV/AIDS: R. L. Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. J Appl Physiol 2003;94(2
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If you're obese and have weight-related health problems, talk with your doctor about whether diet pills or surgery could help you lose weight. Your doctor will also counsel you about the lifestyle changes you'll need to make to be successful over the long term.
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