Sep 20, 2019 · The former NFL star loves adding avocados to his daily diet as part of the keto program. "I have to take in a lot of fat, 12 of 18 Al Roker 13 of 18 Halle
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Jan 11, 2019 · Al Roker explained on TODAY Friday why the ketogenic diet has worked for him in the wake of critical comments about the popular regimen by celebrity trainer Jillian Michaels. Al, who began the diet Jan 03, 2019 · A post shared by Al Roker (@alroker) on Oct 27, 2018 at 2:17pm PDT In his book , he details that he went on a 28-day detox where he cut out caffeine, alcohol, sugar, dairy, and gluten. Mar 05, 2019 · Left: Al at the beginning of 2018. Right: Al at the end of the year, after three months on Keto. Al underwent gastric bypass surgery in 2002, and though he lost more than 100 pounds, he revealed Mar 05, 2019 · Al Roker says the keto diet helped him lose 40 pounds. Al, 64, started the keto diet in September 2018. Al is a staunch defender of the keto diet and has gone head-to-head with celebs like Jillian
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Al Roker is healthier than ever before, thanks to Advanced Keto he dropped 40 Al: Yes, I did have gastric bypass surgery in 2002 but after the surgery I did not Once you've lost the weight you want, you just stop taking the pill, drink lots of
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