The ketogenic diet is is enjoying a surge of popularity these days and for good reason. Going “keto” can help you tap into your body’s stored fat—up to 100,000 calories of readily
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But, does it work? You might see a rise in ketones, but supplements come with a number of drawbacks. This article explains everything you need to know about BHB, how it works on a keto diet, and whether or not you should add a BHB supplement to your stack.
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BHB-ketones: In the production of keto pills, BHB ketones are considered to be an important component of weight loss. BHB ketones are also exogenous ketones that work naturally to produce ketone bodies. This ketone body aids in the fat burning process and keeps …
May 09, 2019
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6 Jan 2020 What Is Intermittent Fasting and Does It Really Work? Nov. The goal of the ketogenic diet is to enter a state of ketosis through fat metabolism.
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